DIETICIAN

Constantly feeling tired or low? Or, feeling a major lack in your appetite? Talk to an online nutritionist immediately so they can better understand the nutritional gap of your meals and prescribe you a healthy and nutrients enriched diet. One should never delay talking to a professional dietician to ensure a healthy and energetic lifestyle.

Below are certain reasons why one may connect to a dietician:-

1. Weight Loss : A dietician can help you with weight loss by identifying the cause and reforming your diet accordingly.
2. Weight Gain : A dietician will plan a balanced diet plan for you that provides every essential nutrient, protein, and carb.
3. For Athletes and Sports Persons : An athlete’s life is more prone to physical stresses, and muscle exertion as they are engaged in vigorous physical activities. Due to the difference in their lifestyle, a different diet plan is also of prime importance.
4. Management of Chronic Illnesses : Diet plays a significant role in the management of chronic illnesses such as diabetes, skin issues, blood pressure, etc. In case you are suffering from diabetes and you are taking medication, then your dietician can plan a low-carb food, no-sugar food for your regular meals. They can also decide the intervals of taking meals and other fruits and veggies that can help in controlling blood sugar levels in the body.
5. Gym Enthusiast and Bodybuilder : Every gym enthusiast needs a high protein, vitamins and minerals enriched diet that can foster their health and body mass. A diet expert can prepare a health plan for them which offers every macro and micronutrient to their body. A diet with varied nutritional ingredients can help in the restoration and repairment of muscles and body tissues.
6. Food Allergies, Intolerance, and Sensitivity : In the case of lactose intolerance, celiac disease, and gluten allergy, your body does not allow the intake of these kinds of food which causes problems in your system. Your dietician can provide you with some alternative sources for the same and help you to overcome the nutritional deficiency.
7. Pregnancy and Lactation Period: During pregnancy, women require an increased intake of nutrient-rich food which provides them with an adequate amount of folate, iron, and other nutrients to keep them and their foetus healthy. Even lactating mothers require a more nutritious diet to feed their babies . Consult a nutritionist as only they can advise you better in this regard.

MetaHealth Cover makes sure you always get diet consultations whenever needed to help you achieve all your health goals. The online teleconsultation feature of the application aids you in reaching out to the experts and avail correct guidance.