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Couples counselling for addressing sexual issues within relationships

You and your partner are like two birds of the same feather. You finish each other's sentences, dance like no one is watching, and share endless laughter. But what about when it all fades away like the wind? Did your mind just say “Been there done that”?'

We've all been there! Even the happiest and most passionate people can face a rough patch when it comes to intimacy and sexual issues. But guess what? Those barriers can be lifted with trust, open communication, and mutual understanding. With couple counselling, you can simply start consulting a Sexologist and start those meaningful conversations right from your couch.

Understanding Sexual Issues in Relationships

Imagine Soniya and Naveen - the childhood sweethearts who were once the inspiring couple for all their friends and family, are now facing relationship issues. After being together for half of their lives, they are suddenly avoiding each other's gaze and shying away from open conversation. What went wrong?

A survey by in India found that 64.6% of respondents believe that sex is very important in a relationship or marriage.

This is where couples counselling comes in. Instead of letting performance anxiety, lack of interest, and sexual desires hold them back, Soniya and Naveen decide to seek therapy. This will help them understand the root cause of their problems without any judgments and find a way back to each other's hearts.

If you and your partner both experience any relationship or intimacy issues, please don't hesitate to seek help from an online sexologist. Discover the ultimate path to sexual health and happiness with couples counselling on MetaHeath Cover.

Common Sexual Challenges Couples Face

Communication Gap:

Often, couples struggle to express their desires, preferences, or concerns about their sexual life which leads to unnecessary fights and misunderstandings.

Desire Discrepancies:

Differences in sexual desire levels can cause tension. One partner might have a higher libido, leading to feelings of rejection or frustration in the other.

Performance Anxiety:

Anxiety about sexual performance can arise from various sources, including societal pressures, personal insecurities, or past experiences.

Erectile Dysfunction and Premature Ejaculation:

Physical challenges like these can affect a partner's confidence and lead to emotional strain in the relationship.

Painful Intercourse:

Physical discomfort during sex can be caused by a variety of factors, from medical conditions to emotional stress.

Lack of Variety:

Monotony in the bedroom can lead to boredom and a decrease in sexual satisfaction.

Past Traumas:

Unresolved past traumas can significantly impact a person's ability to engage in healthy and enjoyable sexual experiences.

The Role of Sherpa - The Guiding Counsellor

Couple therapy serves as a guiding light in these situations. Picture these counsellors as wise sherpas, gently dismantling obstacles in your precious relationship. These emotional sherpas also known as counsellors are considered the backbone of your journey towards sexual health, self-discovery, and fulfilment.

In the peak of gaining a satisfying sexual connection, these skilled professionals can help you with various tools and techniques to overcome sexual challenges. They will help you explore your innate desires, needs, and fears, and may even suggest activities to encourage physical and emotional intimacy. By engaging in sessions with a sexologist, couples can openly discuss their concerns and sexual issues in a safe environment.

Breaking the Silence: Couples Counselling

One of the most important breakthroughs in couple counselling is breaking the silence and addressing the often unspoken subject of sexual issues. Just like any other health issue, Sexologists work as a team of relationship heroes at your service.

They allow you to share your thoughts and struggles freely and reveal all the misunderstandings with an interrogative approach. This will not only help you to understand each other better, but lead to a deeper level of intimacy and connection in your relationship.

The Ayurvedic Approach

For couples who lean towards alternate therapies, Ayurvedic practices perform a vital role in restoring sexual health. Seeking the best sexologist doctor can recommend herbal remedies, dietary changes, and lifestyle modifications that can help to improve sexual function and overall well-being.

For sex-related concerns and holistic Ayurvedic care, connect with the best Ayurvedic sexologist in Delhi on MetaHealth Cover for a comprehensive approach and improved well-being.


Sexual health is still considered taboo in modern society. However, with the right advice, proper guidance, and a safe environment, one can openly talk about sex and overcome these challenges. This will create a vast difference and resolve all the relationship and sexual issues between you and your partner.


The above write-up is for educational purposes only and is not a substitution for professional medical advice. Please consult a Sexologist on MetaHealth Cover for proper guidance and personalized treatment.

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